ב"ה

Learning & Values Kabbalah, Chassidism and Jewish Mysticism

The Tanya

The “one size fits all” life manual

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Why The Alter Rebbe Wrote the Tanya

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Daily Tanya Lesson

Iggeret HaKodesh, beginning of Epistle 16

Friday, September 04, 2026 - 22 Elul, 5786

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Tanya Classes Chapter Summaries Concepts & Themes

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Krasnianski, Ben-Tzion Fine, Ronnie Gordon, Yehoshua B.Friedman, Manis Paltiel, Yossi

Avtzon, Levi Silberberg, Naftali Zajac, Avraham Caplan, Nechama Epstein, Baruch Schmukler, Rochel Chighel, Michael Freeman, Tzvi Kaplan, Mendel Rubin, Eli Schochet, J. Immanuel Winner, Zushe Weisberg, Chana Spalter, Moshe Jacobson, Yosef Y.Teldon, Tuvia Bitton, Binyomin Flinkenstein, Dovid

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Kabbalah & Chassidism Iggeret HaKodesh Beinoni Physical World, The Love of G-d

Love & Awe of G-d Action; Deed Mitzvah Charity Tzimtzum Oneness of G-d Chapter 37 Epistle 20 Torah Study Essay 4 Chapter 7 Epistle 25 Self Control; Self Conquest Itkafia (conquest)Awe of G-d Epistle 26 Chapter 39 Chapter 41 Dwelling for G-d in the Physical World Chapter 29 Epistle 5 Chapter 44 Creation ex nihilo Soul Chapter 46 Chapter 48 Chapter 38 Epistle 22 Refinement & Elevation of Sparks Anger Soul of Torah, The Epistle 15 Chapter 12 Atzmut (the "essence" of G-d)Atzilut Four Kingdoms Chapter 35 Mind over Heart, Supremacy of Chapter 23 Chapter 4 Daat Elyon & Daat Tachton Sefirot Epistle 10 Malchut (kingship)Body & Soul Animal Soul & G-dly Soul Chapter 42 Chapter 25 Chapter 27 Hishtalshelut Rebbe, Role of; Rebbe-Chassid Relationship Chapter 52 Chapter 4 Epistle 12 Epistle 27 Chapter 40 Chapter 32 Chapter 51 Epistle 29 Self Sacrifice Chapter 49 Torah Chapter 7 Joy; Happiness G-dly Soul Epistle 19 Chapter 7 Chapter 31 Epistle 4 Kelipah Chapter 24 Epistle 23 Epistle 7 Chapter 13 Faith; Belief in G-d Chapter 18 Chapter 30 Chapter 1 Chapter 19 Chapter 26 Chapter 4 Chapter 53 Chapter 11 Tzaddik, Rasha & Beinoni Chapter 20 Makif & Penimi; Sovev & Memalle Beriah Yetzirah Angels Chesed Chapter 3 Consciousness Chapter 6 Lamp Chapter 33 Chapter 6 Chapter 43 Life After Death Chapter 9 Chapter 15 Four Elements Chapter 17 Chapter 36 Chapter 9 Epistle 1 Chapter 10 Chapter 14 Speech; Communication Chapter 34 Kabbalat Ol Chapter 3 Chapter 1 Chapter 21 Chapter 22 Sadness; Grief Sin Chapter 16 Gevurah Shaar Hayichud Vehaemunah Essay 3 Chapter 50 Epistle 8 Seeds Kelipat Nogah Epistle 17 Chapter 3 Epistle 3 Merirrut Epistle 13 Chapter 10 Chapter 2 Chapter 5 Chapter 6 Introduction Self Esteem; Self Confidence Prophecy Minyan Chapter 12 Chapter 8 Epistle 11 Epistle 14 It'kafia & It'hapcha (Conquest vs Transformation)Chapter 45 Chapter 11 Ahavat Yisrael Epistle 18 Epistle 28 Chapter 8 Essay 6 Chapter 10 G-d and Man HaVaYaH Depression Compiler's Foreword Chapter 28 Mind Four Worlds Holiness Struggle, Challenge & Adversity Joy of a Mitzvah Talmud Epistle 16 Epistle 21 Tzaddik Oral Torah Shammai & Hillel, Houses of Animal Soul Chapter 8 Garments of the Soul Perpetual Creation Negative Commandments Yechidah Thought Chapter 2 Halacha Chapter 9 Epistle 6 Temptation Chapter 1 Effort Chapter 11 Epistle 9 Nature Epistle 2 Elokim Semichah Inexistence of the Universe, The Holy Temple Pain, Suffering & Tragedy Chapter 47 Light Second Temple Chapter 5 Compassion Merkavah Chapter 5 Chapter 2 Israel Career; Earning a Living Tiferes Rosh Hashanah Chapter 12 Essay 7 Essay 8 Essay 9 Essay 1 Essay 5 Epistle 24 Epistle 30 Epistle 31 Epistle 32 Essay 2 Approbations Cover Page Exodus Health, Illness and Healing Humility Iggeret HaTeshuvah R. Schneur Zalman of Liadi (Alter Rebbe)Good and Evil Chassidism Prayer Daat Men & Women Morality; Ethics; Values Chochmah Bittul Lubavitcher Rebbe Identity & Self-Knowledge Binah Teshuvah Love Hypocrisy Religion; Religious Ritual Human Being, The Creation Self & Fellow Ego & Selfhood Jewish History Marriage Physicality and Spirituality Parenting; Parenthood Mind and Heart Judging Others Concealed Good Brit Milah Women's mitzvot Jewish Unity Objectivity & Subjectivity Freudian Psychology Existence; Reality Everything is for the Good Jewishness; Jewish Identity Binding of Isaac 11 Iyar 5748 19 Kislev 5745 אור לערב ר"ה, תש"מ Selflessness; Altruism Parshah Nefesh Ruach Neshama Baruch Dayan HaEmet Alacrity Flame Meditation Guilt Tevet 24 Addiction & Recovery Chabad-Lubavitch Heaven & Hell Essence & Expression Clothing Self Improvement 2003 Blackout Inspiration Warrior, The Nature & the Miraculous Childhood; Children Divine Speech, Creation by Second Law of Thermodynamics Relationships Normality & Abnormality Knowledge Nitzavim Shabbat Mission in Life, A Person's Electricity Toenails Brain Sleep Perfection Prison; Imprisonment Reason and Supra-rationality Creation, Purpose of Abuse Leadership Tefillin Ratzo V'Shov Galut Penimiyut (Innerness; Integrity)Bar & Bat Mitzvah Truth Outreach & Influence Kosher Criticism; Rebuke Bitachon

Text Type

Lessons in Tanya (English & Hebrew)Chabad.org Tanya (English & Hebrew)Tanya in Plain English English Translation

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Topics

Kabbalah & Chassidism Animal Soul & G-dly Soul R. Schneur Zalman of Liadi (Alter Rebbe)Mind Hypocrisy

Bittul G-d and Man Thought Beinoni Human Being, The Soul Garments of the Soul Dwelling for G-d in the Physical World Existence; Reality Chapter 2 Struggle, Challenge & Adversity Jewish History Torah Chassidism Prayer Refinement & Elevation of Sparks Physicality and Spirituality Mind over Heart, Supremacy of Action; Deed Self Control; Self Conquest Rebbe, Role of; Rebbe-Chassid Relationship Inexistence of the Universe, The Daat Toenails Chochmah Physical World, The Jewishness; Jewish Identity It'kafia & It'hapcha (Conquest vs Transformation)Love & Awe of G-d Love of G-d Electricity Mission in Life, A Person's Knowledge Talmud Normality & Abnormality Second Law of Thermodynamics Divine Speech, Creation by Identity & Self-Knowledge Nature & the Miraculous Binah Warrior, The Sadness; Grief 2003 Blackout Heaven & Hell Chabad-Lubavitch Addiction & Recovery Meditation Nefesh Ruach Neshama Merirrut Depression Consciousness Tevet 24 Chapter 2 Cover Page Flame Parshah Essence & Expression Clothing Love Childhood; Children Relationships Ahavat Yisrael Nitzavim Shabbat Morality; Ethics; Values Good and Evil Creation ex nihilo Teshuvah Reason and Supra-rationality Torah Study Anger Self & Fellow Ego & Selfhood Kosher Criticism; Rebuke Outreach & Influence G-dly Soul Truth Bar & Bat Mitzvah Kelipah Penimiyut (Innerness; Integrity)Creation Religion; Religious Ritual Mitzvah Ratzo V'Shov Tefillin Leadership Abuse Creation, Purpose of Prison; Imprisonment Body & Soul Daat Elyon & Daat Tachton Tzaddik, Rasha & Beinoni Perfection Perpetual Creation Brain

Authors

Freeman, Tzvi Tauber, Yanki Kranz, Sarah Lubavitcher Rebbe; adapted by Yanki Tauber Brawer, Yaakov

Nachshon, Baruch Litvin, Jay Lieberman, Hendel Lipskar, Sholom B.Rice, Yisrael Silberberg, Naftali Brombacher, Shoshannah Taub, Shais Brook, David Cotlar, Yisroel Epstein, Baruch Pinson, Yisrael Holzkenner, Rochel

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Text of the Tanya

Lessons in Tanya (English & Hebrew)

Chabad.org Tanya (English & Hebrew)

Tanya in Plain English

Tanya in English (1973 Edition)

Tanya Classes

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Audio

Chapter Summaries

Let’s Talk Tanya

Tanya with Manis Friedman

Rabbi Tzvi Freeman

Tanya Basics: A Spiritual Guide for Life

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Concepts & Themes in Tanya

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Essays

Tanya Shorts

Tanya Quotes

Five Minute Tanya (audio)

The Chabad.org Tanya Project

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The Chabad.org Tanya Project Chapters

Kabbalah & Chassidism

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